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15 Minute Morning Retreat

Looking for a quick way to start your day off right? This quick and easy 15 minute retreat will set you up for a mindful + amazing day....

Camping Hacks for a Better Night's Sleep

Once more I beat the sunrise... I love camping, but my biggest issue has always been that I can't sleep in. By "sleep in," I mean I...

Mountains Looked Like Fun, Climbed Up to the Sun: Essential Hiking Gear 2021

Ahhhhhh springtime on the Front Range! I LOVE hiking and cannot wait to get out more once school is done (tomorrow is the last day of...

The Best (and Easiest) Juice Cleanse

Since writing my post, The Top 5 Healthy Ways to Lose Weight, I have been getting some inquiries as to how I use Smart Pressed Juice as a...

Love Chilly Water? The Coldest Water Bottles Revealed - The Chilly Water Challenge

Gimme some of that cool, cool water... Looking for the best water bottle? The coldest water bottle? Well, I put several to the test and...

The Return of Live Music and What to Wear to an Outdoor Concert

Live music has returned! With the excitement of outdoor venues opening comes the inevitable question of what to wear and what to pack for...

Top 5 Healthy Ways to Lose Weight (Even After 35)

Ah, spring is here and summer is approaching. And that means lots of outdoor activities, paddling, hiking, biking, swimming, and one of...

Welcome to the Widespread Love Lifestyle

So, this is my first blog. Are you ready? I know you are wondering… what is the Widespread Love Lifestyle and what in the world will...

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